Energy Healing Group
Soul Sisters
Join this space to connect, heal, and empower
Are you a woman over 16 looking for a space to reconnect with yourself and embrace your inner strength? We invite you to join our Energy Healing Group, “Soul Sisters” — a nurturing community where women come together to explore energy healing, personal growth, and emotional balance.
In this sacred space, we’ll share practices that promote healing and renewal, offering support and understanding every step of the way. Our gatherings include activities like yoga, zumba, guided meditations, energy work, and meaningful conversations — all designed to help you restore harmony, build resilience, and embrace your personal journey.
More than just a wellness group, Soul Sisters is a circle of empowerment, where women support women, lifting each other up in a safe and welcoming environment. Whether you’re beginning your healing journey or seeking to deepen your connection with your inner self, this is a space for reflection, strength, and sisterhood.
Plus, to make your experience as comfortable as possible, we offer refreshments and babysitting services, so you can relax and focus on your well-being.
Join us and embrace the healing power of community.
What will we do?
Energy Healing Basics
In this opening segment, we’ll dive into the fundamentals of energy healing — exploring how energy flows through the body, its connection to our emotional and spiritual well-being, and the ways imbalances can manifest in our daily lives. You’ll gain insights into how energy healing works, as well as practical tools to begin recognizing and nurturing your own energetic balance. Whether you’re new to this practice or looking to deepen your understanding, this lesson will lay the foundation for your personal healing journey.
Healing Practices & Activities
After exploring the basics, we’ll transition into a peaceful guided meditation designed to help you connect with your inner self and align your energy. Through calming visualization techniques and focused breathwork, you’ll release tension, quiet the mind, and create space for healing.
In addition to meditation, our sessions include a variety of activities such as yoga, zumba, and energy work, all tailored to promote emotional balance, physical wellness, and self-empowerment. These practices help you build resilience, restore harmony, and embrace your body’s natural energy flow.
Open Sharing Circle
To close our gathering, we’ll come together in a supportive space where every voice is heard and honored. This open circle is an invitation to share your experiences, insights, and emotions with a group of compassionate women on similar paths. Whether you feel called to speak or prefer to listen, this moment of connection fosters understanding, strength, and a sense of community as we walk alongside each other in our healing journeys.
When?
Saturdays
From 10:00 AM to 11:30 AM
Feel free to stay a little longer if you’d like!
Interested?
Where?
7 East Frederick Place Suite 700, Cedar Knolls, New Jersey